BREATH WORK

Breath work is a powerful transformational tool that has changed my life. Maybe it will change yours too. One hour zoom sessions are available through the contact page.

“As someone who deals with chronic neurological pain, I have tried all modalities of treatment from new-age to surgical. Within 30 minutes of Alex’s breathing workshop I experienced, for the first time, natural pain relief. Alex’s sensitive guidance and through this experience empowered me with the ability to access and release decades of emotions and left me feeling a state of bliss and euphoria that lasted for several hours. Alex leads you through a metamorphosis of self care and healing which are stronger than anything I have experienced through western medicine. After my first session, I knew immediately that this workshop was a life changing experience that anyone can accomplish. The emotional and physical benefits are priceless and something I eagerly add to my weekly self-care routine.” - Jay Goodman